About Me

I spent 22 years in the United States Armed Forces on active duty as a Military Police Officer. Since I retired, I’ve since built a second career as a Security Subject Expert and an avid health and wellness advocate. For the last 25 years in the fitness industry, I have been helping others build strength—not just in body, but in character and mindset. If you have found that your weight, energy, and motivation aren't where they need to be to get you into the best shape of your life, then you have definitely found the right mentor. I believe in leading by example. I’m a husband, father, and lifelong learner who still trains hard, reads often, and believes discipline is the foundation of confidence. In this ever-changing world, your health and wellness should be one of the most important aspects in each of our lives. Fast food, processed foods and unhealthy options have flooded the market. As such, our healthy selections are limited. If you’re ready to join a movement that is bigger than yourself, let’s talk. You don’t have to figure it out alone. After we've discussed your health related concerns, you'll feel the weight of the unknown lifted off your shoulders. The clarity that comes from knowing how to get into the best shape of your life will empower you to make the best decisions for yourself, and bring you one step closer to success! Book a session with me today and you will see why getting in the best shape of your life is so important!